ARTHRITIS DOES NOT DISCRIMINATE YOUR AGE
Joint pain pain and back pain are not two foreign areas of study. By definition a joint is "the point of contact between elements of an...
PHYSICAL THERAPY MYTHS BUSTED
Today I'd like to talk about breaking the mold of pre-conceived notions. In relation to physical therapy and health care plenty of things...
Smart Phone - Not So Smart Posture
We love our smartphones. Having what is essentially a super computer in our pockets has made daily life so much easier. However, as times...
FROZEN JOINTS! Why Weather Changes Can Cause Joint Pain.
The old story of grandpa complaining about his joints or someone saying, “It’s going to snow. I feel my knees.” Has some truth to it. But...
What Is Good Posture?
Basic posture correction is not common knowledge. Just look at a baby learning to walk. A baby can never progress from lying on its...
This End Pain Doesn't Have To Be The End
Hi Everyone, As 2017 is coming to an end I thought It would be nice to add a few more videos in relation to the our own rear ends....
Hip Mobility Continued - Stretch Strap
The Stretch Strap is a great tool to improve hip mobility. Often we get complaints of difficulty trying to get the same feeling of deep...
Hip Mobility
Hip mobility plays an important role in the way we walk, jump, run, and even just transition from sit to stand. For this reason I often...
3 Step Diastasis Check
#DiastasisRecti #womenshealth #physicaltherapy #conservativecare
BEST FOOT FORWARD
As the NY Marathon is just around the corner its time to remember that if you're a runner, power walker, or just are on your feet its...
