MANUAL THERAPY VS MASSAGE
Massage is defined as the rubbing and kneading of muscles and joints by the hands especially to relieve tension. Soft tissue mobilization is
Lunch Break Exercise
It's painfully obvious that most of us are sitting for too long throughout the day. So I've come up with a weekly program that gets you...
Back Pain Is Trending
By Dr. Clifford Yun, PT, DPT Back pain is one of the most treated diagnosis in health care. From Jan 2017- Feb 2018, in the state of New ...
Smart Phone - Not So Smart Posture
We love our smartphones. Having what is essentially a super computer in our pockets has made daily life so much easier. However, as times...
FROZEN JOINTS! Why Weather Changes Can Cause Joint Pain.
The old story of grandpa complaining about his joints or someone saying, “It’s going to snow. I feel my knees.” Has some truth to it. But...
What Is Good Posture?
Basic posture correction is not common knowledge. Just look at a baby learning to walk. A baby can never progress from lying on its...
3 Step Diastasis Check
#DiastasisRecti #womenshealth #physicaltherapy #conservativecare
Feeling The Happiness Flow In
Its #FridayFeeling #FlashbackFriday So I thought I'd repost the video of Kim and show you how much she's changed since our first visit. ...
Avoid The Summer Bummer
With summer approaching, I thought it’d be a good idea to address common summer injuries. Although we’ve covered one or two of these in...
The Human Body Handbook - May 2017
#PHYSICALTHERAPY #summer #sprains #strains #travel
